Michael Bench 1:06:47 row
11,112
Meters
1:06:47.6
Time
3:00.3
Pace
561
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
December 27, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:47.6 | 11,112 | 3:00.3 | 60 | 505 | 33 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 33 |
| 20:00.0 | 1,602 | 3:07.2 | 53 | 483 | 33 |
| 30:00.0 | 1,644 | 3:02.4 | 58 | 498 | 33 |
| 40:00.0 | 1,745 | 2:51.9 | 69 | 537 | 34 |
| 50:00.0 | 1,692 | 2:57.3 | 63 | 516 | 34 |
| 1:00:00.0 | 1,703 | 2:56.1 | 64 | 520 | 34 |
| 1:06:47.6 | 1,169 | 2:54.3 | 66 | 527 | 34 |