Michael Bench 50:05 row
8,311
Meters
50:05.4
Time
3:00.8
Pace
420
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
December 29, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.4 | 8,311 | 3:00.8 | 59 | 503 | 33 |
| 10:00.0 | 1,539 | 3:14.9 | 47 | 462 | 33 |
| 20:00.0 | 1,655 | 3:01.2 | 59 | 502 | 34 |
| 30:00.0 | 1,618 | 3:05.4 | 55 | 488 | 32 |
| 40:00.0 | 1,676 | 2:58.9 | 61 | 510 | 34 |
| 50:00.0 | 1,816 | 2:45.1 | 78 | 567 | 35 |
| 50:05.4 | 8 | 5:37.5 | 9 | 331 |