Michael Bench 52:07 row
8,508
Meters
52:07.8
Time
3:03.8
Pace
427
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
January 02, 2023 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:07.8 | 8,508 | 3:03.8 | 56 | 491 | 427 | 33 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 76 | 31 |
| 20:00.0 | 1,644 | 3:02.4 | 58 | 498 | 83 | 34 |
| 30:00.0 | 1,650 | 3:01.8 | 58 | 498 | 83 | 33 |
| 40:00.0 | 1,669 | 2:59.7 | 60 | 504 | 84 | 34 |
| 50:00.0 | 1,658 | 3:00.9 | 59 | 498 | 83 | 33 |
| 52:07.8 | 366 | 2:54.5 | 66 | 507 | 18 | 34 |