Michael Bench 6:18 row
1,001
Meters
6:18.9
Time
3:09.2
Pace
49
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
January 23, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.9 | 1,001 | 3:09.2 | 52 | 477 | 33 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 34 |
| 6:18.9 | 217 | 3:01.7 | 58 | 500 | 33 |