Michael Bench 44:21 row
7,008
Meters
44:21.9
Time
3:09.9
Pace
349
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
January 25, 2023 03:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.9 | 7,008 | 3:09.9 | 51 | 475 | 32 |
| 10:00.0 | 1,496 | 3:20.5 | 43 | 449 | 32 |
| 20:00.0 | 1,565 | 3:11.6 | 50 | 471 | 32 |
| 30:00.0 | 1,591 | 3:08.5 | 52 | 479 | 32 |
| 40:00.0 | 1,617 | 3:05.5 | 55 | 488 | 33 |
| 44:21.9 | 740 | 2:56.9 | 63 | 517 | 33 |