Michael Bench 41:03 row
6,580
Meters
41:03.9
Time
3:07.2
Pace
328
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
January 26, 2023 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.9 | 6,580 | 3:07.2 | 53 | 483 | 33 |
| 10:00.0 | 1,555 | 3:12.9 | 49 | 467 | 34 |
| 20:00.0 | 1,570 | 3:11.0 | 50 | 472 | 34 |
| 30:00.0 | 1,606 | 3:06.7 | 54 | 484 | 33 |
| 40:00.0 | 1,671 | 2:59.5 | 60 | 508 | 34 |
| 41:03.9 | 179 | 2:58.4 | 62 | 511 | 32 |