Michael Bench 43:37 row
7,090
Meters
43:37.0
Time
3:04.5
Pace
355
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
February 03, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 7,090 | 3:04.5 | 56 | 491 | 31 |
| 10:00.0 | 1,619 | 3:05.2 | 55 | 489 | 32 |
| 20:00.0 | 1,624 | 3:04.7 | 56 | 491 | 32 |
| 30:00.0 | 1,639 | 3:03.0 | 57 | 496 | 31 |
| 40:00.0 | 1,613 | 3:05.9 | 54 | 487 | 31 |
| 43:37.0 | 596 | 3:02.0 | 58 | 499 | 32 |