Michael Bench 1:08:14 row
11,013
Meters
1:08:14.1
Time
3:05.8
Pace
552
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
February 08, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:14.1 | 11,013 | 3:05.8 | 55 | 487 | 32 |
| 10:00.0 | 1,500 | 3:20.0 | 44 | 450 | 32 |
| 20:00.0 | 1,551 | 3:13.4 | 48 | 466 | 32 |
| 30:00.0 | 1,594 | 3:08.2 | 53 | 480 | 33 |
| 40:00.0 | 1,637 | 3:03.2 | 57 | 495 | 32 |
| 50:00.0 | 1,643 | 3:02.5 | 57 | 497 | 32 |
| 1:00:00.0 | 1,663 | 3:00.3 | 60 | 505 | 33 |
| 1:08:14.1 | 1,425 | 2:53.3 | 67 | 531 | 33 |