Michael Bench 47:54 row
8,006
Meters
47:54.0
Time
2:59.4
Pace
404
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
February 13, 2023 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.0 | 8,006 | 2:59.4 | 61 | 506 | 404 | 34 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 35 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 85 | 35 |
| 30:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 34 |
| 40:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 34 |
| 47:54.0 | 1,342 | 2:56.6 | 64 | 516 | 68 | 33 |