Michael Bench 48:43 row
8,017
Meters
48:43.8
Time
3:02.3
Pace
403
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 33 |
February 18, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.8 | 8,017 | 3:02.3 | 58 | 496 | 403 | 33 |
| 10:00.0 | 1,547 | 3:13.9 | 48 | 462 | 77 | 33 |
| 20:00.0 | 1,621 | 3:05.0 | 55 | 486 | 81 | 34 |
| 30:00.0 | 1,630 | 3:04.0 | 56 | 492 | 82 | 33 |
| 40:00.0 | 1,700 | 2:56.4 | 64 | 516 | 86 | 33 |
| 48:43.8 | 1,518 | 2:52.5 | 68 | 529 | 77 | 33 |