Michael Bench 51:24 row
8,013
Meters
51:24.3
Time
3:12.4
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 33 |
March 09, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:24.3 | 8,013 | 3:12.4 | 49 | 465 | 399 | 33 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 450 | 75 | 34 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 456 | 76 | 34 |
| 30:00.0 | 1,547 | 3:13.9 | 48 | 462 | 77 | 34 |
| 40:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 33 |
| 50:00.0 | 1,633 | 3:03.7 | 56 | 492 | 82 | 34 |
| 51:24.3 | 230 | 3:03.2 | 57 | 469 | 11 | 32 |