Michael Bench 1:12:20 row
11,017
Meters
1:12:20.3
Time
3:16.9
Pace
551
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
March 11, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:20.3 | 11,017 | 3:16.9 | 46 | 457 | 32 |
| 20:00.0 | 2,997 | 3:20.2 | 44 | 450 | 33 |
| 40:00.0 | 3,027 | 3:18.2 | 45 | 454 | 33 |
| 1:00:00.0 | 3,058 | 3:16.2 | 46 | 459 | 32 |
| 1:12:20.3 | 1,936 | 3:11.1 | 50 | 472 | 32 |