Michael Bench 44:52 row
7,013
Meters
44:52.9
Time
3:11.9
Pace
350
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
March 23, 2023 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.9 | 7,013 | 3:11.9 | 49 | 470 | 33 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 451 | 33 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 460 | 33 |
| 30:00.0 | 1,551 | 3:13.4 | 48 | 466 | 33 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 480 | 33 |
| 44:52.9 | 834 | 2:55.5 | 65 | 522 | 34 |