Michael Bench 57:16 row
9,013
Meters
57:16.0
Time
3:10.6
Pace
451
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
March 28, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.0 | 9,013 | 3:10.6 | 51 | 473 | 33 |
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 32 |
| 20:00.0 | 1,524 | 3:16.8 | 46 | 457 | 33 |
| 30:00.0 | 1,577 | 3:10.2 | 51 | 474 | 34 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 480 | 33 |
| 50:00.0 | 1,636 | 3:03.3 | 57 | 495 | 34 |
| 57:16.0 | 1,219 | 2:58.8 | 61 | 510 | 33 |