Michael Bench 1:14:27 row
12,017
Meters
1:14:27.7
Time
3:05.8
Pace
604
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
April 02, 2023 01:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:27.7 | 12,017 | 3:05.8 | 54 | 487 | 32 |
| 20:00.0 | 3,071 | 3:15.3 | 47 | 461 | 33 |
| 40:00.0 | 3,155 | 3:10.1 | 51 | 475 | 33 |
| 1:00:00.0 | 3,357 | 2:58.7 | 61 | 510 | 33 |
| 1:14:27.7 | 2,435 | 2:58.1 | 62 | 512 | 32 |