Michael Bench 49:38 row
8,024
Meters
49:38.6
Time
3:05.6
Pace
402
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
April 05, 2023 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.6 | 8,024 | 3:05.6 | 55 | 485 | 402 | 33 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 33 |
| 20:00.0 | 1,587 | 3:09.0 | 52 | 474 | 79 | 33 |
| 30:00.0 | 1,616 | 3:05.6 | 55 | 486 | 81 | 33 |
| 40:00.0 | 1,649 | 3:01.9 | 58 | 498 | 83 | 33 |
| 49:38.6 | 1,641 | 2:56.2 | 64 | 516 | 83 | 34 |