Michael Bench 51:17 row
8,028
Meters
51:17.1
Time
3:11.6
Pace
400
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
April 12, 2023 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.1 | 8,028 | 3:11.6 | 50 | 467 | 400 | 32 |
| 10:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 31 |
| 20:00.0 | 1,554 | 3:13.0 | 49 | 462 | 77 | 33 |
| 30:00.0 | 1,519 | 3:17.4 | 45 | 456 | 76 | 32 |
| 40:00.0 | 1,603 | 3:07.1 | 53 | 480 | 80 | 33 |
| 50:00.0 | 1,664 | 3:00.2 | 60 | 504 | 84 | 33 |
| 51:17.1 | 216 | 2:58.4 | 62 | 466 | 10 | 32 |