Michael Bench 39:57 row
6,514
Meters
39:57.2
Time
3:04.0
Pace
327
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
April 16, 2023 03:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.2 | 6,514 | 3:04.0 | 56 | 493 | 34 |
| 10:00.0 | 1,576 | 3:10.3 | 51 | 474 | 35 |
| 20:00.0 | 1,634 | 3:03.5 | 57 | 494 | 35 |
| 30:00.0 | 1,643 | 3:02.5 | 57 | 497 | 35 |
| 39:57.2 | 1,661 | 2:59.7 | 60 | 507 | 34 |