Michael Bench 50:43 row
8,017
Meters
50:43.4
Time
3:09.8
Pace
399
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
April 22, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.4 | 8,017 | 3:09.8 | 51 | 476 | 33 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 460 | 33 |
| 20:00.0 | 1,578 | 3:10.1 | 51 | 475 | 34 |
| 30:00.0 | 1,550 | 3:13.5 | 48 | 466 | 33 |
| 40:00.0 | 1,585 | 3:09.2 | 52 | 477 | 33 |
| 50:00.0 | 1,659 | 3:00.8 | 59 | 503 | 34 |
| 50:43.4 | 113 | 3:12.0 | 49 | 470 | 30 |