Michael Bench 1:30:47 row
14,044
Meters
1:30:47.4
Time
3:13.9
Pace
702
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
April 25, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:47.4 | 14,044 | 3:13.9 | 48 | 465 | 32 |
| 20:00.0 | 3,011 | 3:19.2 | 44 | 452 | 32 |
| 40:00.0 | 3,041 | 3:17.3 | 46 | 456 | 33 |
| 1:00:00.0 | 3,103 | 3:13.3 | 48 | 466 | 32 |
| 1:20:00.0 | 3,135 | 3:11.3 | 50 | 471 | 32 |
| 1:30:47.4 | 1,756 | 3:04.3 | 56 | 492 | 32 |