Michael Bench 39:04 row
5,706
Meters
39:04.0
Time
3:25.3
Pace
284
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
April 28, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.0 | 5,706 | 3:25.3 | 40 | 439 | 32 |
| 10:00.0 | 1,434 | 3:29.2 | 38 | 431 | 32 |
| 20:00.0 | 1,453 | 3:26.4 | 40 | 436 | 33 |
| 30:00.0 | 1,459 | 3:25.6 | 40 | 438 | 33 |
| 39:04.0 | 1,361 | 3:19.8 | 44 | 450 | 32 |