Michael Bench 52:20 row
8,013
Meters
52:20.1
Time
3:15.9
Pace
398
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
April 30, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:20.1 | 8,013 | 3:15.9 | 47 | 456 | 398 | 32 |
| 10:00.0 | 1,462 | 3:25.1 | 41 | 438 | 73 | 32 |
| 20:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 33 |
| 30:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 33 |
| 40:00.0 | 1,543 | 3:14.4 | 48 | 462 | 77 | 33 |
| 50:00.0 | 1,586 | 3:09.1 | 52 | 474 | 79 | 32 |
| 52:20.1 | 374 | 3:07.2 | 53 | 462 | 18 | 32 |