Michael Bench 11:34 row
1,708
Meters
11:34.5
Time
3:23.3
Pace
84
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
May 01, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.5 | 1,708 | 3:23.3 | 42 | 443 | 32 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 33 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 11:34.5 | 222 | 3:32.8 | 36 | 424 | 30 |