Michael Bench 1:11:59 row
11,013
Meters
1:11:59.6
Time
3:16.1
Pace
550
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
May 21, 2023 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:59.6 | 11,013 | 3:16.1 | 46 | 459 | 32 |
| 20:00.0 | 2,924 | 3:25.1 | 41 | 439 | 32 |
| 40:00.0 | 3,038 | 3:17.4 | 45 | 456 | 32 |
| 1:00:00.0 | 3,144 | 3:10.8 | 50 | 473 | 33 |
| 1:11:59.6 | 1,907 | 3:08.6 | 52 | 479 | 32 |