Michael Bench 52:43 row
8,015
Meters
52:43.0
Time
3:17.3
Pace
399
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
May 23, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.0 | 8,015 | 3:17.3 | 46 | 456 | 32 |
| 10:00.0 | 1,450 | 3:26.8 | 40 | 436 | 33 |
| 20:00.0 | 1,501 | 3:19.8 | 44 | 450 | 33 |
| 30:00.0 | 1,521 | 3:17.2 | 46 | 456 | 33 |
| 40:00.0 | 1,529 | 3:16.2 | 46 | 459 | 32 |
| 50:00.0 | 1,581 | 3:09.7 | 51 | 476 | 33 |
| 52:43.0 | 434 | 3:07.7 | 53 | 481 | 32 |