Michael Bench 1:02:19 row
10,018
Meters
1:02:19.4
Time
3:06.6
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
May 27, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:19.4 | 10,018 | 3:06.6 | 54 | 483 | 502 | 33 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 450 | 75 | 34 |
| 20:00.0 | 1,555 | 3:12.9 | 49 | 462 | 77 | 34 |
| 30:00.0 | 1,582 | 3:09.6 | 51 | 474 | 79 | 33 |
| 40:00.0 | 1,601 | 3:07.3 | 53 | 480 | 80 | 33 |
| 50:00.0 | 1,662 | 3:00.5 | 60 | 504 | 84 | 34 |
| 1:00:00.0 | 1,703 | 2:56.1 | 64 | 516 | 86 | 34 |
| 1:02:19.4 | 410 | 2:50.0 | 71 | 542 | 21 | 33 |