Michael Bench 1:12:53 row
11,027
Meters
1:12:53.5
Time
3:18.3
Pace
550
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
June 02, 2023 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:53.5 | 11,027 | 3:18.3 | 45 | 454 | 32 |
| 20:00.0 | 2,926 | 3:25.0 | 41 | 439 | 32 |
| 40:00.0 | 3,059 | 3:16.1 | 46 | 459 | 33 |
| 1:00:00.0 | 3,062 | 3:15.9 | 47 | 460 | 33 |
| 1:12:53.5 | 1,976 | 3:15.7 | 47 | 460 | 32 |