Michael Bench 1:13:13 row
11,114
Meters
1:13:13.6
Time
3:17.6
Pace
555
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
June 07, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:13.6 | 11,114 | 3:17.6 | 45 | 455 | 32 |
| 20:00.0 | 2,952 | 3:23.2 | 42 | 443 | 32 |
| 40:00.0 | 3,055 | 3:16.3 | 46 | 459 | 33 |
| 1:00:00.0 | 3,024 | 3:18.4 | 45 | 454 | 32 |
| 1:13:13.6 | 2,085 | 3:10.3 | 51 | 474 | 32 |