Michael Bench 51:26 row
8,002
Meters
51:26.1
Time
3:12.8
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
June 09, 2023 04:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.1 | 8,002 | 3:12.8 | 49 | 467 | 33 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 33 |
| 20:00.0 | 1,521 | 3:17.2 | 46 | 456 | 33 |
| 30:00.0 | 1,562 | 3:12.0 | 49 | 470 | 33 |
| 40:00.0 | 1,562 | 3:12.0 | 49 | 470 | 33 |
| 50:00.0 | 1,609 | 3:06.4 | 54 | 485 | 33 |
| 51:26.1 | 240 | 2:59.3 | 61 | 508 | 33 |