Michael Bench 1:03:52 row
10,017
Meters
1:03:52.6
Time
3:11.3
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
June 12, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.6 | 10,017 | 3:11.3 | 50 | 472 | 33 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 437 | 33 |
| 20:00.0 | 1,526 | 3:16.5 | 46 | 458 | 34 |
| 30:00.0 | 1,558 | 3:12.5 | 49 | 468 | 34 |
| 40:00.0 | 1,574 | 3:10.5 | 51 | 473 | 34 |
| 50:00.0 | 1,606 | 3:06.7 | 54 | 484 | 34 |
| 1:00:00.0 | 1,644 | 3:02.4 | 58 | 498 | 34 |
| 1:03:52.6 | 656 | 2:57.2 | 63 | 516 | 33 |