Michael Bench 43:20 row
7,014
Meters
43:20.6
Time
3:05.3
Pace
350
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
June 15, 2023 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.6 | 7,014 | 3:05.3 | 55 | 489 | 33 |
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 33 |
| 20:00.0 | 1,639 | 3:03.0 | 57 | 496 | 35 |
| 30:00.0 | 1,654 | 3:01.3 | 59 | 501 | 34 |
| 40:00.0 | 1,642 | 3:02.7 | 57 | 497 | 33 |
| 43:20.6 | 568 | 2:56.5 | 64 | 518 | 34 |