Michael Bench 47:21 row
7,015
Meters
47:21.1
Time
3:22.5
Pace
349
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 32 |
June 27, 2023 04:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.1 | 7,015 | 3:22.5 | 42 | 445 | 32 |
| 10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 32 |
| 20:00.0 | 1,485 | 3:22.0 | 42 | 446 | 32 |
| 30:00.0 | 1,507 | 3:19.0 | 44 | 452 | 33 |
| 40:00.0 | 1,481 | 3:22.5 | 42 | 444 | 32 |
| 47:21.1 | 1,137 | 3:13.9 | 48 | 465 | 33 |