Michael Bench 1:07:55 row
11,196
Meters
1:07:55.8
Time
3:02.0
Pace
565
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
July 08, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.8 | 11,196 | 3:02.0 | 58 | 499 | 33 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 451 | 33 |
| 20:00.0 | 1,571 | 3:10.9 | 50 | 472 | 32 |
| 30:00.0 | 1,615 | 3:05.7 | 55 | 487 | 33 |
| 40:00.0 | 1,663 | 3:00.3 | 60 | 505 | 34 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 34 |
| 1:00:00.0 | 1,759 | 2:50.5 | 71 | 542 | 33 |
| 1:07:55.8 | 1,408 | 2:48.9 | 73 | 549 | 34 |