Michael Bench 1:01:34 row
10,019
Meters
1:01:34.7
Time
3:04.3
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
July 19, 2023 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.7 | 10,019 | 3:04.3 | 56 | 492 | 32 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 467 | 32 |
| 20:00.0 | 1,582 | 3:09.6 | 51 | 476 | 32 |
| 30:00.0 | 1,589 | 3:08.7 | 52 | 478 | 33 |
| 40:00.0 | 1,664 | 3:00.2 | 60 | 505 | 34 |
| 50:00.0 | 1,654 | 3:01.3 | 59 | 501 | 33 |
| 1:00:00.0 | 1,721 | 2:54.3 | 66 | 527 | 33 |
| 1:01:34.7 | 258 | 3:03.5 | 57 | 494 | 32 |