Michael Bench 42:15 row
6,733
Meters
42:15.6
Time
3:08.2
Pace
336
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
July 22, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.6 | 6,733 | 3:08.2 | 52 | 480 | 336 | 33 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 464 | 77 | 34 |
| 20:00.0 | 1,590 | 3:08.6 | 52 | 479 | 79 | 34 |
| 30:00.0 | 1,617 | 3:05.5 | 55 | 488 | 81 | 33 |
| 40:00.0 | 1,629 | 3:04.1 | 56 | 492 | 82 | 33 |
| 42:15.6 | 351 | 3:13.1 | 49 | 467 | 17 | 31 |