Michael Bench 1:17:14 row
12,016
Meters
1:17:14.2
Time
3:12.8
Pace
601
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
July 30, 2023 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:14.2 | 12,016 | 3:12.8 | 49 | 467 | 32 |
| 20:00.0 | 2,985 | 3:21.0 | 43 | 448 | 32 |
| 40:00.0 | 3,092 | 3:14.0 | 48 | 464 | 32 |
| 1:00:00.0 | 3,134 | 3:11.4 | 50 | 471 | 33 |
| 1:17:14.2 | 2,806 | 3:04.2 | 56 | 492 | 32 |