Michael Bench 51:59 row
8,307
Meters
51:59.1
Time
3:07.7
Pace
416
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
August 01, 2023 00:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.1 | 8,307 | 3:07.7 | 53 | 482 | 32 |
| 10:00.0 | 1,511 | 3:18.5 | 45 | 453 | 33 |
| 20:00.0 | 1,566 | 3:11.5 | 50 | 471 | 33 |
| 30:00.0 | 1,598 | 3:07.7 | 53 | 482 | 33 |
| 40:00.0 | 1,620 | 3:05.1 | 55 | 489 | 33 |
| 50:00.0 | 1,678 | 2:58.7 | 61 | 510 | 33 |
| 51:59.1 | 335 | 2:57.7 | 62 | 514 | 32 |