Michael Bench 1:09:37 row
10,301
Meters
1:09:37.6
Time
3:22.7
Pace
512
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 31 |
August 06, 2023 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:37.6 | 10,301 | 3:22.7 | 42 | 444 | 31 |
| 10:00.0 | 1,475 | 3:23.3 | 42 | 443 | 32 |
| 20:00.0 | 1,481 | 3:22.5 | 42 | 444 | 32 |
| 30:00.0 | 1,466 | 3:24.6 | 41 | 440 | 32 |
| 40:00.0 | 1,454 | 3:26.3 | 40 | 437 | 31 |
| 50:00.0 | 1,456 | 3:26.0 | 40 | 437 | 31 |
| 1:00:00.0 | 1,481 | 3:22.5 | 42 | 444 | 31 |
| 1:09:37.6 | 1,489 | 3:13.9 | 48 | 465 | 32 |