Michael Bench 1:18:36 row
12,019
Meters
1:18:36.0
Time
3:16.1
Pace
602
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
August 07, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:36.0 | 12,019 | 3:16.1 | 46 | 459 | 31 |
| 20:00.0 | 2,888 | 3:27.7 | 39 | 434 | 32 |
| 40:00.0 | 2,961 | 3:22.6 | 42 | 444 | 31 |
| 1:00:00.0 | 3,082 | 3:14.6 | 47 | 463 | 32 |
| 1:18:36.0 | 3,090 | 3:00.5 | 59 | 504 | 32 |