Michael Bench 1:09:58 row
11,015
Meters
1:09:58.8
Time
3:10.5
Pace
550
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
August 27, 2023 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:58.8 | 11,015 | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 1,429 | 3:29.9 | 38 | 430 | 32 |
| 20:00.0 | 1,498 | 3:20.2 | 44 | 449 | 32 |
| 30:00.0 | 1,548 | 3:13.7 | 48 | 465 | 33 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 478 | 33 |
| 50:00.0 | 1,610 | 3:06.3 | 54 | 486 | 33 |
| 1:00:00.0 | 1,658 | 3:00.9 | 59 | 503 | 33 |
| 1:09:58.8 | 1,683 | 2:57.8 | 62 | 513 | 32 |