Michael Bench 49:32 row
8,015
Meters
49:32.6
Time
3:05.4
Pace
402
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
September 02, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.6 | 8,015 | 3:05.4 | 55 | 488 | 33 |
| 10:00.0 | 1,542 | 3:14.5 | 48 | 463 | 33 |
| 20:00.0 | 1,611 | 3:06.2 | 54 | 486 | 34 |
| 30:00.0 | 1,638 | 3:03.1 | 57 | 496 | 34 |
| 40:00.0 | 1,631 | 3:03.9 | 56 | 493 | 33 |
| 49:32.6 | 1,593 | 2:59.7 | 60 | 507 | 34 |