Michael Bench 50:26 row
7,776
Meters
50:26.8
Time
3:14.6
Pace
388
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
September 17, 2023 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.8 | 7,776 | 3:14.6 | 47 | 463 | 32 |
| 10:00.0 | 1,437 | 3:28.7 | 38 | 432 | 32 |
| 20:00.0 | 1,497 | 3:20.4 | 43 | 449 | 33 |
| 30:00.0 | 1,544 | 3:14.3 | 48 | 464 | 32 |
| 40:00.0 | 1,594 | 3:08.2 | 53 | 480 | 32 |
| 50:00.0 | 1,655 | 3:01.2 | 59 | 502 | 34 |
| 50:26.8 | 50 | 4:28.0 | 18 | 362 | 23 |