Michael Bench 51:43 row
7,777
Meters
51:43.0
Time
3:19.4
Pace
388
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
September 20, 2023 02:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:43.0 | 7,777 | 3:19.4 | 44 | 451 | 31 |
| 10:00.0 | 1,415 | 3:32.0 | 37 | 426 | 32 |
| 20:00.0 | 1,458 | 3:25.7 | 40 | 438 | 32 |
| 30:00.0 | 1,517 | 3:17.7 | 45 | 455 | 32 |
| 40:00.0 | 1,556 | 3:12.8 | 49 | 468 | 32 |
| 50:00.0 | 1,582 | 3:09.6 | 51 | 476 | 32 |
| 51:43.0 | 252 | 3:24.3 | 41 | 441 | 30 |