Michael Bench 47:29 row
6,667
Meters
47:29.2
Time
3:33.6
Pace
333
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 31 |
September 22, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.2 | 6,667 | 3:33.6 | 36 | 420 | 333 | 31 |
| 10:00.0 | 1,330 | 3:45.5 | 30 | 402 | 67 | 31 |
| 20:00.0 | 1,403 | 3:33.8 | 36 | 420 | 70 | 32 |
| 30:00.0 | 1,434 | 3:29.2 | 38 | 426 | 71 | 32 |
| 40:00.0 | 1,395 | 3:35.0 | 35 | 420 | 70 | 31 |
| 47:29.2 | 1,107 | 3:22.8 | 42 | 440 | 55 | 31 |