Michael Bench 57:57 row
9,022
Meters
57:57.7
Time
3:12.7
Pace
452
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
September 27, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.7 | 9,022 | 3:12.7 | 49 | 467 | 452 | 32 |
| 10:00.0 | 1,440 | 3:28.3 | 39 | 432 | 72 | 32 |
| 20:00.0 | 1,440 | 3:28.3 | 39 | 432 | 72 | 31 |
| 30:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 32 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 474 | 79 | 32 |
| 50:00.0 | 1,692 | 2:57.3 | 63 | 516 | 86 | 33 |
| 57:57.7 | 1,329 | 2:59.7 | 60 | 504 | 67 | 32 |