Michael Bench 1:14:53 row
12,017
Meters
1:14:53.2
Time
3:06.9
Pace
603
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
September 29, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:53.2 | 12,017 | 3:06.9 | 54 | 484 | 33 |
| 20:00.0 | 3,002 | 3:19.8 | 44 | 450 | 32 |
| 40:00.0 | 3,216 | 3:06.5 | 54 | 485 | 33 |
| 1:00:00.0 | 3,330 | 3:00.1 | 60 | 505 | 34 |
| 1:14:53.2 | 2,470 | 3:00.8 | 59 | 503 | 33 |