Michael Bench 50:08 row
7,022
Meters
50:08.7
Time
3:34.2
Pace
349
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 31 |
October 06, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.7 | 7,022 | 3:34.2 | 36 | 422 | 31 |
| 10:00.0 | 1,339 | 3:44.0 | 31 | 407 | 32 |
| 20:00.0 | 1,383 | 3:36.9 | 34 | 418 | 32 |
| 30:00.0 | 1,409 | 3:32.9 | 36 | 424 | 32 |
| 40:00.0 | 1,448 | 3:27.1 | 39 | 435 | 32 |
| 50:00.0 | 1,432 | 3:29.4 | 38 | 431 | 31 |
| 50:08.7 | 12 | 6:02.5 | 7 | 325 |