Michael Bench 50:19 row
8,016
Meters
50:19.2
Time
3:08.3
Pace
400
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
October 10, 2023 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.2 | 8,016 | 3:08.3 | 52 | 480 | 33 |
| 10:00.0 | 1,511 | 3:18.5 | 45 | 453 | 33 |
| 20:00.0 | 1,564 | 3:11.8 | 50 | 470 | 34 |
| 30:00.0 | 1,573 | 3:10.7 | 50 | 473 | 33 |
| 40:00.0 | 1,654 | 3:01.3 | 59 | 501 | 33 |
| 50:00.0 | 1,667 | 2:59.9 | 60 | 506 | 33 |
| 50:19.2 | 49 | 3:15.9 | 47 | 460 | 28 |