Michael Bench 58:41 row
9,013
Meters
58:41.7
Time
3:15.3
Pace
449
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
October 14, 2023 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.7 | 9,013 | 3:15.3 | 47 | 461 | 33 |
| 10:00.0 | 1,441 | 3:28.1 | 39 | 433 | 33 |
| 20:00.0 | 1,507 | 3:19.0 | 44 | 452 | 33 |
| 30:00.0 | 1,548 | 3:13.7 | 48 | 465 | 33 |
| 40:00.0 | 1,585 | 3:09.2 | 52 | 477 | 33 |
| 50:00.0 | 1,563 | 3:11.9 | 49 | 470 | 33 |
| 58:41.7 | 1,370 | 3:10.4 | 51 | 474 | 33 |