Michael Bench 1:06:26 row
10,016
Meters
1:06:26.1
Time
3:18.9
Pace
498
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 32 |
October 21, 2023 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:26.1 | 10,016 | 3:18.9 | 44 | 449 | 498 | 32 |
| 10:00.0 | 1,363 | 3:40.1 | 33 | 408 | 68 | 32 |
| 20:00.0 | 1,450 | 3:26.8 | 40 | 432 | 72 | 32 |
| 30:00.0 | 1,495 | 3:20.6 | 43 | 444 | 74 | 33 |
| 40:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 32 |
| 50:00.0 | 1,534 | 3:15.5 | 47 | 456 | 76 | 32 |
| 1:00:00.0 | 1,585 | 3:09.2 | 52 | 474 | 79 | 32 |
| 1:06:26.1 | 1,071 | 3:00.2 | 60 | 503 | 54 | 32 |